Reflecting on 2023
Hello all,
As we turn the page to 2024, I wish to express my gratitude for your continuous support this year with me at House of Pause. Despite a little seasonal flu, I couldn't let go of my yearly tradition—visiting the Sheikh Zayed Grand Mosque in Abu Dhabi. Today, the mosque embraced me with its solitude, allowing a profound connection with deep peace and humility. It served as a powerful reminder to trust my path, understanding that it's already written, and all I need to do is walk with my aligned values.
I remember starting the year with a word that was guiding me. I chose the word “Expansion” and as much as it also expanded a little of my waistline (ahh, Dubai milk cakes!), I was also brought into a space of wellness consultancy - creating wellness concepts for a variety of clients both locally and internationally. In the same vein, this journey also brought forth new training modules and programs for corporate clients. Collaborating with C-Suite individuals and teams provided unparalleled learning experiences, and our RootReleaseRise™ Program saw its highest enrollment this year. Witnessing individuals who embark on this inner journey together, alone or alongside their friends and loved ones, was a beautiful thing to witness - the power of collective growth.
Five years ago, when I started House of Pause in Dubai, my commitment remained unwavering—to create a safe, secular, and science-backed space for self-inquiry and self-expansion. As we step into 2024, my commitment to House of Pause remains unwavering, and here are the ways you can work with me:
1.
Work with me one-on-one
Whether you're based in Dubai or internationally, I work with clients anywhere in the world.
Witnessing clients transform and reconnect with their essence is a profound win for both of us.
Book your session here
2.
Corporate Wellbeing by House of Pause
Collaborate with me at your workplace to prioritise mindfulness in a world often dominated by distractions.
Let's normalize allowing humans to be humans instead of being autopilot ‘zombies’.
We are not living life to tick off to-dos, meet KPIs, and waiting for our next paid leave or bonuses.
Email us to explore our offerings
3.
*New*
The Monthly Pause
I was reading Charles Vogl's profound work, "The Art of Community," which beautifully rekindles the significance of community and the crucial role social bonds play in our overall well-being. As someone inherently sensitive and introverted, my moments of solitary silence are akin to the very air I breathe. Strikingly, this year has presented me with an unexpected twist—I find myself yearning for social interactions BUT sporadic and with a specific craving for authenticity and genuine connections.
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In the upcoming year, I want our discourse and meetings to transcend the ordinary. Let's sit together and watch the stars, let’s learn to be one with earth, let’s talk about all the profound lessons nature imparts on life's journey, the transformative power of music that shapes our perspectives and energizes our souls, and the list goes on. I'm eager to learn and listen to the intricacies of your experiences.
So, in 2024, I extend an open invitation for all of you to join me on this journey. Let's forge connections that go beyond the surface, exploring the depths of our shared interests and the unique tapestry of our lives.
Wishing you a new year filled with serenity, growth, and boundless possibilities.
Warm Regards,
FERINA AZIZ
Founder & Guide, House of Pause
Connect with me on Linkedin
PS: Please know that the trust given to me is truly humbling, and I carry it with great responsibility.